Pagkain ng Gulay Ugaliin Araw-araw Itong Ihain
Foods are very important to us. But do you think that food you eat is nutritious? There are many food in our country, there are junk food, vegetables and others.
Junk foods are one of the favorite of children even adult. Because it's delicious, we can't avoid eating junk foods because we always like the taste. But if you eat too much junk foods you can possibly get a disease. there are many people who are getting sick of UTI and many more. Don't let your child eat junk foods. Junk foods are not only contain high levels of added simple sugars, they also be tend in high in fats and lacking in the vitamins and the minerals found naturally complex carbohydrates. Junk foods provide only empty calories , meaning they are loaded with calories from sugars and fats but lack the essential nutrients our bodies need. Don't let your child suffer, let them eat vegetables and fruit, because it contains lot of vitamins that help your child grow up healthy.
